I am a CBT therapist accredited by the BABCP as well as a qualified Integrative Psychotherapist registered with the BACP. This means that while I primarily use Cognitive Behavioural Therapy (CBT), I also draw on approaches such as Person-Centred, Psychodynamic, Acceptance and Commitment Therapy (ACT) and Schema therapies. This integrative approach enables me to tailor treatment to each client’s unique needs and optimise positive therapeutic outcomes.

Yes, I offer video (Zoom, Facetime) and telephone sessions in English or Greek. This allows flexibility and convenience for clients who may not be able to attend in person.

In our first consultation, a clinical assessment will be carried out. I will ask you questions to determine and explore your problems and treatment goals. This helps us tailor the therapy to your specific needs.